By Are Holen
This book, as well as Moving Forward 2: Perspectives on Process in Acem Meditation, are for those who have learnt Acem Meditation, who want a deeper understanding and to get more from the practice—from being beginners to experienced meditators.
By Are Holen
This book elaborates perspectives, concepts and processes of Acem Meditation, of relevance to those attending retreats and anyone who wishes to know more about the potentials and depths of the method.
Author: Are Holen
An introduction to Acem meditation, the technique, the background and the context, written by the founder of Acem, Are Holen. The book provides an easy-to-read account of the effects on health and personality, also including chapters on meditative silence and the cultural background.
By Tor Hersoug
This book follows the development of Acem School of Meditation through its first 50 years, from a small group of students in Oslo in 1966 to an international non-profit organization teaching Acem Meditation on every continent.
Edited by Halvor Eifring
In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.
- Harmonisation du corps, du souffle et de l’esprit.
Le Yoga méditatif Acem permet au corps et à l’esprit de se reposer et s'apaiser, et de renouveler leur énergie afin de mieux vivre le quotidien. Fatigué au début, plein d’énergie à la fin de chaque séance, le corps, le souffle et l’esprit s’unissent à travers une série de mouvements lents et faciles. Les pratiquants du Yoga méditatif découvrent peu à peu de nouvelles façons de retrouver et canaliser leur force intérieure. Ce livre, disponible en anglais, vous fait découvrir une forme de Yoga simple, classique et méditative - bien différentes des formes de Yoga dynamiques, modernes et reposant sur la force plutôt que la relaxation.
The practice of long meditations at Acem retreats.